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4 Healthy Meals That Makes The Skin Glow

4 Healthy Meals That Makes The Skin Glow

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It’s easy to become overwhelmed in the skin glow section of a store hundreds of creams and oils and normal and “combination” skin, wrinkle...
3 Standard Ways To Aid In Skin Nourishment

3 Standard Ways To Aid In Skin Nourishment

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Skin is the largest organ in the body. Skin serves as a protective barrier to help prevent harmful substances from entering the body. Damaging...
5 Good Foods That Nourishes The Skin

5 Good Foods That Nourishes The Skin

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Millions of people around the globe spend a lot of money on make-up, spa and skin beautification treatments. People usually worry about their external...
3 Ingredients To Whiten And Removes Dark Spots

3  Ingredients To Whiten And  Removes Dark Spots

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It is impossible to over-estimate the importance of taking care of your skin. It’s the body’s largest organ and is the first line of...
6 Ways To Bleach Your Skin At Home

6 Ways To Bleach Your Skin At Home

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As we already know, your complexion does not determine whether you are beautiful or not. So, In this article we will not focus fully...
5 Ways To Lighten Your Skin Naturally

5 Ways To Lighten Your Skin Naturally

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Beauty as we know has no specific colour tone. If, however, you would like to lighten your skin tone, the method you use to...
A Brief History On Female Leggings

A Brief History On Female Leggings

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As any true fashion lady like yourself understands, knowing the origin of your  favourite trends makes wearing them all the more gratifying. And there’s...
4 Effective Benefits Of Healthy Eating

 4 Effective  Benefits Of Healthy Eating

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A healthy eating diet includes varieties of fruits and vegetables of many colours, whole grains and starches , good fats, and lean proteins. Eating...
Why Eating Well Is A Good Part Of Fitness

Why Eating Well Is A Good Part Of Fitness

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As we know, the food we eat plays a vital role in how we look and fee (fitness)l. Regular exercise is important but according...
Workout Phase For Women With Their Menstrual Cycle

Workout Phase For Women With Their Menstrual Cycle

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If you get your period, you might have noticed that you feel less motivated, that your workout phase is less intense, or that recovery...